Looking after your rugby boots

Remove any dirt, grass or mud with a soft-bristled brush or a damp cloth. Don't use any harsh chemicals or abrasive materials as these can damage the material of the boots.

Don't expose them to direct heat sources like radiators, as this can damage the material and cause it to crack. Stuff your boots with newspaper to help them retain their shape as they dry.

Apply a waterproofing spray or wax to your boots to help repel water and prevent them from getting soaked during wet games or training sessions. This can also help to prevent the material from deteriorating.

When not in use, keep your boots in a cool, dry place away from direct sunlight. Avoid leaving them in a damp or humid environment, as this can cause mold or mildew to form on the boots.

Wear socks that are specifically designed for rugby, as they can help to protect your feet and reduce the risk of blisters or other foot injuries. Avoid wearing cotton socks as they can retain moisture and cause your feet to feel uncomfortable during games or training sessions.

Rugby boots are subjected to a lot of wear and tear, and may need to be replaced after a certain period of time. If you notice any signs of damage, such as holes or tears in the material, it's best to replace your boots as soon as possible.

BEST SURFACE:
Natural grass pitches that are soft, wet, or muddy. The long, often replaceable metal studs provide extra grip and stop you from slipping in heavy ground conditions.

WHY NOT OTHER SURFACES:
On firm or artificial surfaces, the studs don’t penetrate, making them unstable and uncomfortable; they can also damage synthetic turf and increase the risk of injury.

BEST SURFACE:
Natural grass pitches in dry or moderately firm conditions. They usually have molded studs or blades that balance traction and comfort without sinking too deep.

WHY NOT OTHER SURFACES:
On soft ground, they don’t give enough grip and you’ll slide around. On artificial pitches, the stud pattern can cause excessive pressure on joints and wear down too quickly.

BEST SURFACE:
3G or 4G artificial turf pitches. Their shorter, more numerous studs are designed to evenly spread pressure and give grip without tearing up the surface.

WHY NOT OTHER SURFACES:
On natural grass, especially soft ground, they won’t dig in enough to provide stability. On firm grass, they wear down quickly and don’t deliver the same durability or traction as FG boots.

Backs thrive on speed, agility, and quick footwork. Lightweight boots with flexible soles and streamlined uppers help with fast acceleration, sharp changes of direction, and sidestepping defenders. Grip is important, but freedom of movement and comfort take priority.

The pack is built for strength, stability, and power in set pieces and heavy contact. Sturdier boots with strong construction, reinforced uppers, and longer studs give the traction needed for scrummaging, rucking, and tackling. Support and durability matter most to handle the physical battles up front.